Aromatherapy For Depression / Aromatherapy For Mania
When one thinks of aromatherapy they often link it to feelings of deep relaxation or getting spa-like treatment which is exactly what it does. Aromatherapy is known to have a calming effect on the central nervous system and helps to take the edge and anxiety off. Often people under Depression/Mania do aromatherapy to help with their state of mind.
While many people rave about the difference Aromatherapy has made, when we dig a little deeper we find that how one uses the tool has a major effect on how well it works.
Please take a couple of minutes to answer the following questions about how you are using Aromatherapy as a tool. Our hope is that by answering a few simple questions you will learn more about how to use the tool yourself, but also that what you share can benefit others when we compile all of the information we gather.
The study is completely anonymous. We do not even ask who you are or any identifying information. Please fill out the questionnaire below right away and thank you in advance for helping us with our study of walking as a tool for depression, mania, and mixed states.