Challenging Beliefs About Depression / Challenging Beliefs About Mania
Challenging Beliefs is yet another positive distraction for our minds. It helps one open up their minds to a greater possibility in this world. Those who suffer from Depression and Mania use this tool quite often and our research have proven it to be very effective.
We have been studying how effective Challenging Beliefs is and have so far learned some very interesting things. While many people rave about the difference doing Challenging Beliefs has made, when we dig a little deeper we find that how one uses the tool has a major effect on how well it works.
Please take a couple of minutes to answer the following questions about how you are using Challenging Beliefs as a tool. Our hope is that by answering a few simple questions you will learn more about how to use the tool yourself, but also that what you share can benefit others when we compile all of the information we gather.
The study is completely anonymous. We do not even ask who you are or any identifying information. Please fill out the questionnaire below right away and thank you in advance for helping us with our study of walking as a tool for depression, mania, and mixed states.