Retreat For Depression / Retreat For Mania

Retreating can be therapeutic and help one detox mentally, spiritually and physically. It can make one feel like they are seeking closure with their own thoughts and feelings. This tool is used by those who suffer from Depression and Mania and we have seen positive outcomes.
We have been studying how effective Taking a Retreat is and have so far learned some very interesting things. While many people rave about the difference Taking a Retreat has made, when we dig a little deeper we find that how one uses the tool has a major effect on how well it works.
Please take a couple of minutes to answer the following questions about how you are using Taking a Retreat as a tool. Our hope is that by answering a few simple questions you will learn more about how to use the tool yourself, but also that what you share can benefit others when we compile all of the information we gather.
The study is completely anonymous. We do not even ask who you are or any identifying information. Please fill out the questionnaire below right away and thank you in advance for helping us with our study of going on a Retreat as a tool for depression, mania, and mixed states.